Author name: Stella Cooper

hypertension

What is hypertension and what are its symptoms, causes, and treatment?

A condition in which the blood pressure against the arterial walls is excessively high. Typically, blood pressure above 140/90 is defined as hypertension, and blood pressure above 180/120 is considered severe hypertension. Frequently, high blood pressure has no symptoms. Untreated, it can lead to conditions such as heart disease and stroke over time. A healthier …

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healthy aging

If you live a healthy lifestyle, aging will occur more slowly

Around the age of 40, people begin to feel the effects of aging, especially if they have grown children. Then, as time passes, the strangeness of the situation increases. To maximise your golden years, consider the following recommendations. Never begin a new diet in your thirties or forties. In fact, its importance increases linearly with …

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