Sleep apnea

You Can Deal with Sleep Apnea With These Tips

Many people think that going on a day trip and feeling tired every day is common and that they might not be able to do anything about it. There is nothing more accurate. Having sleep apnea is much more common than you might think. You need to think about the tool’s length and size before …

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What is shift work sleep disorder?

Health / By Kishti KishtiRoy

People who suffer from sleep disorders such as SWSD or sleep apnea may struggle to keep up with a typical 40-hour workweek. It’s very easy to throw off the human body’s natural wake-sleep rhythm. People who work shifts typically feel weary because their circadian rhythms must adjust to the new routine (SWSD). Your ability to …

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